Stick with cooked/pasteurized foods and low mercury fish during pregnancy.

Yes, if set to a low setting.

Yes, there are no restrictions to flying during IVF stimulation.

Travel is not recommended after a positive pregnancy test until an ultrasound can assess the pregnancy’s location and viability, usually 2-3 weeks after a positive result. Prolonged travel and sitting increase the risk of blood clots, which can be serious if they occur.

Continuing routine exercise after IUI is generally okay. High-impact activities, such as running, should be avoided after an IVF stimulation cycle and egg retrieval. Walking is recommended.

Yes

Abstaining from intercourse or using condoms during an IVF/embryo transfer cycle is recommended to avoid a high-risk multiple gestation pregnancy. For an IUI cycle, intercourse is allowed the day of IUI and after.

Studies show mixed results, but some patients may benefit and it is recommended if you’d like to try it.

We suggest limiting it to an occasional drink during treatment and avoiding alcohol once you are pregnant.

Yes, starting 6 hours after retrieval and discontinuing the day before your embryo transfer.

It is recommended to wait until the second trimester (or after pregnancy) to colour your hair or check with your Obstetrician once pregnant.

There are no clear restrictions on getting a manicure and pedicure.

Yes, but inform the therapist that you are in treatment or pregnant beforehand.

While herbal supplements are not controlled, it’s important to inform your doctor of everything you are taking prior to testing or treatment. If you are taking a biotin supplement, please discontinue this at least 3 days (preferably 1 week) prior to blood tests, as this can interfere with results.

It is recommended to limit caffeinated beverages to two 8 oz drinks (with less than 150-200mg of caffeine) during treatment and when pregnant.

Yes, there are no restrictions on swimming.

It is recommended to avoid using hot tubs or saunas during treatment and when pregnant.